The Powerful Effects of Sungazing

Most people won't know this about me, but I am an extreme skeptic when it comes to Spiritual content and New Age lingo. I can remember way back when I first began awakening from my unconscious slumber and my Reiki teacher would tell me things like "we are living in a holographic projection" or "we aren't our physical body". As much as I was loving the effects of energy healing and discovering a much deeper truth about the human experience, I had a lot of resistance to the new information I was absorbing. You can really only absorb new information from your current level of consciousness, so much of the new reality we are encountering has to be experienced and then understood. Also, there's a lot of craziness happening in the metaphysical world and some of it is just pure nonsense.

This critical piece of background information helps me to explain my deep level of skepticism when I hear the term "light codes". When I watch YouTube videos or connect with other healers using this term, my inner monolog is literally "WTF are light codes and whatever you're selling, I'm not sure I want the special codes". I'm not here to claim that I've resolved conflict with the light codes lingo yet, but there has been something of critical importance emerging in my daily routine and it's taken me deeper into an essential practice.

The practice of sun gazing is where you spend time outside absorbing the Sun in the morning or the evening. This is a meditative practice at the surface level because it supports you at keeping your focus. Similar to using a candle or a fire, the glow of the light keeps you entranced in a certain sense, so you can come out of the mental layer and sink more deeply into the present moment. The science is also showing us that the right amount of sunlight (or red light) is beneficial to our physical bodies. Not only through production of vitamin D, but also by generating energy on a cellular level.

In the last few years, my personal Spiritual journey has taken me into the awareness of how the Sun is impacting or even conducting the process of awakening the planet. Just like we are receiving information from physical sources, the light of the Sun is actually delivering messages to our energy. Something is pulsing us to evolve, so many of you can feel that's happening in your inner world. The evolution impulse has always been a part of the human experience and there is absolutely no doubt in my mind that we are being given an opportunity to awaken to our true Divine Nature in the current stage of Earths reality. Is the Sun the portal for that information to be received into our energy bodies? Is the golden inner sun we see in our minds eye in meditation our own Divine essence being awakened by the connection to the outer sun? Are these the light codes?!? My direct experiences are telling me yes.

Through adopting a practice of sun gazing and inviting the light of the Sun to merge into your own field, we are inviting the experience of ascension to unfold in a very natural and organic way. Some could even say this is how we receive our instructions from God. Through releasing the connection to the blue light of technology and honing the habit of connecting with the inner and outer sun, we can restore ourselves and keep up with the transformation underway. There are many more elements at play in our universe, but a primary way to experience health, wellness and transformation is by connecting with the Sun, and dare I say light codes, that are coming through into our experience in this now moment.

I guess Tic Tock sends the light codes too, but I'm currently setting my sights on the bigger picture and committing to the practice of sun gazing. Practicing the pillar of light meditation is a great way to begin connecting your energy to the Sun, but the actual physical practice of sitting in morning or evening Sun is going to take you to the next level. Below is a mediation to support you at learning how to set up your pillar of light if you haven't had experience with it yet. One more suggestion for anyone who has a working connection with Higher Self, contemplate or research if you have any fear of the Sun programming. I am finding in myself and others that the Sun triggers some deep unconscious fears (such as suffering, fear of change, fear of destruction).